Date cake with caramel sauce. This cake has no refined sugar, but contains honey and plenty of dates, so is best eaten in small pieces and shared with family and friends 😊 To make the cake: Melt 100 grams of butter or make it dairy free and use coconut oil instead. In a bowl soak…
Tag: sugar free
Ginger Slice
Ginger Slice! I saw a picture of a gooey, delicious looking ginger slice filled with refined sugar and flour …. the usual recipe. So I made this instead. And I must say, I have totally outdone myself here. This ginger slice is DELICIOUS!!! To make: The base: In the food processor Whiz: 3/4 cup raisins,…
Blueberry Chia Jam
To make: Simply boil up blueberries until soft. Mash with a fork. Stir in 2 -3 tbsps of chia seeds. Allow to set for 5 to 10 minutes. Smear on buttered toast or serve with yoghurt. Time in the kitchen: 5 minutes + set time
Sneaky Avocado Pudding
“What’s for Breakfast?” “Avocado Pudding.” “Yuk! That sounds disgusting! I don’t want it!” *serves breakfast* “Just kidding. It’s chocolate pudding.” “Yum! Can we have more?” With kids, it’s all in how you spin it 😂 To make: Whizz two ripe avocado’s, 1 ripe banana, 1 tsp honey, 1 tsp vanilla essence and 1 tbsp cocoa….
Feed Nourish Feast 