Mini Quiche This is an adaptation of a recipe I posted last week. Is super delicious and only takes minutes in the kitchen. To make: In a hot fry pan put: Wee bit of olive oil Place metal cookie cutter in pan Crack 1 egg inside cookie cutter Add a handful of chopped parsley and…
Tag: spinach
Cheese on Toast
I am in the midst of assignment overload! Being chained to my desk writing essays and pretend hospital menu plans means less time then usual for cooking. This was today’s late lunch: Cheese on toast! garlic, spinach, broccoli and camembert on paleo bread. Time in the kitchen: 5 minutes prep and 7 minutes under the…
Green Smoothie
Miss 9 has a school project to make a meal all by herself. She’s decided to make a green smoothie and chia porridge. The green smoothie has spinach, celery, pear and feijoas with a squeeze of lemon and 1/2 cup water all whizzed together. A nice afternoon snack 😊
Feed Nourish Feast 