Miss 10 made this ‘Picnic’ bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the chocolate), gluten free, egg free and can be made dairy free too. So suitable for those with allergies and intolerances. This wee slice of deliciousness may be…
Tag: slice
Chocolate Blackbean Brownie
Black Bean Brownie. Make them into a celebration treat. Cut them into egg or bunny shapes and let your kids decorate them. Low in refined sugar and gluten and dairy free. How to make: In the food processor put: 1 tin of black beans drained, 3 eggs, 3 heaped tbsp’s of cocoa powder, 1/2 cup…
Fig and Almond Caramel Slice
This is easily THE most delicious thing I’ve ever made. How to make: Heat until bubbling (about 5 minutes). Stirring occasionally: 100 grams butter and 2 tbsp dark molasses sugar. Add 1 cup Almond butter. 3/4 can of coconut cream Heat for another 5 minutes until thick and creamy. Add 200 grams of chopped figs…
Chocolate Caramel Slice
Chocolate Caramel Slice To make the base: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups cashews 2 tbsp cocoa powder Rind of 1 orange Juice of 1 orange Press into a silicone slice tin. To make the caramel: Melt 100 grams of butter or coconut oil with 1 tsp of…
Ginger Slice
Ginger Slice! I saw a picture of a gooey, delicious looking ginger slice filled with refined sugar and flour …. the usual recipe. So I made this instead. And I must say, I have totally outdone myself here. This ginger slice is DELICIOUS!!! To make: The base: In the food processor Whiz: 3/4 cup raisins,…
Feed Nourish Feast 