Black Bean Brownie. Make them into a celebration treat. Cut them into egg or bunny shapes and let your kids decorate them. Low in refined sugar and gluten and dairy free. How to make: In the food processor put: 1 tin of black beans drained, 3 eggs, 3 heaped tbsp’s of cocoa powder, 1/2 cup…
Tag: refined sugar free
Deconstructed Veggie Burgers!
Deconstructed Veggie Burgers! I made this for my lunch yesterday, with leftovers for lunches for me and DH today. To make the pattys whizz til smoothish: 1 egg 1 cup cooked haricot beans or similar 1 tsp of Cajun spices Pepper Chilli 2 tbsp of gf flour ¼ cup sunflower seeds ¼ cup of pumpkin…
Feed Nourish Feast 