To make: In the slow cooker put: 2 litres of stock or broth 8 carrots chopped ½ a pumpkin peeled and chopped 5 tbsp olive oil 5 tbsp curry powder or similar 4 cups of split red lentils Garlic 2 onions chopped Salt, pepper and chilli to taste Cook in the slow cooker for around…
Tag: Pumpkin
Pumpkin Fritters
Pumpkin Fritters A great way to get a good helping of veggies in! These are easy to freestyle so go nuts and adapt to suit your tastes and what’s in your pantry! To make in a bowl put: 1 cup mashed pumpkin (cooked) 1 tsp nutritional yeast 1 cup of chopped silver beet 1 large…
Roast Pumpkin, Carrot & Beetroot glazed with Honey & Ginger Marinade
Roast pumpkin, carrot and beetroot glazed with a honey and ginger marinade and served with sausages. To make the marinade: in a single serve sized whizzer put: 1/4 cup oil (I used olive) 1 large piece of fresh ginger, salt, pepper, 1 tbsp honey and as many garlic cloves you can be bothered peeling (I…
Roast Ginger and Honey Marinated Pork Ribs with Pumpkin
Roast Ginger and Honey Marinated Pork Ribs with pumpkin To make the marinade: Whizz 1 tbsp honey, 3 tbsp peanut oil, lots of garlic, large piece of fresh ginger and pepper. Pour on meat and vegetables so evenly spread. Bake in oven on 180 for about 25 minutes.
Feed Nourish Feast 