Licorice Bites. These taste just like licorice – the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup peanut butter 2 tbsp blackstrap molasses 1 tsp vanilla essence 1 tsp dark brown sugar (optional) Allow to bubble for a few minutes. Mix ingredients well. When cooled whizz with:…
Tag: pumpkin seeds
Seed Crackers
Seed crackers 1 cup linseeds, 1 cup seeds (sunflower, pumpkin and sesame). Whizz until fine. Put whizzed seeds in a bowl with 1 cup water, 2 tbsp savoury yeast, 1 cup roughly chopped seeds, salt, pepper, 1/4 cup oil, 1 tsp dry mustard. Mix well. Whizz one onion and lots of garlic. Add to mixture….
Tamari & Chilli Roasted Seeds
I’ve been making Christmas presents! This one is tamari and chilli roasted sunflower and pumpkin seeds. In a wee tub (with lid) put tsp ish of peanut oil, tsp ish of tamari (or soy sauce) finely diced dried chillis (I used 2) and finely diced garlic. Put lid on, shake like mad, then mix in…
SeedButter
An alternative to Peanut butter! Seedbutter: Roasted sunflower seeds and pumpkin seeds, oil (optional: I used Almond oil for its sweetness as these seeds can be bitter + extra oil helps my blender work better) and a pinch or two of salt (for taste) Whizz til smooth. Time in the kitchen, including grilling the seeds,…
Feed Nourish Feast 