low carb – Feed Nourish Feast

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All you need to know about Low Carb Diets

Low Carb diets have been a popular diet over the last few years, neatly surpassing Paleo as the “in thing” for weight loss. Low carb diets have not been recommended by main stream dietitians for a few reasons. Dietitians are required by law to only promote evidence based practice. This is both a blessing and…

Low Carb Sourdough

For those that want bread but prefer eating low carb (for whatever reason) or just like a dense, high fibre, nutty loaf. To make: In a large bowl put: 1 cup ground linseeds 1 cup ground almonds 1 cup ground walnuts 1 cup ground sunflower seeds 1/2 cup tapioca flour 1 cup psyillium husk 4…