To make In a large bowl whisk together: 10 eggs 1/2 cup milk 1 cup cheese salt, pepper and chili to taste 1/2 tsp fried mustard 1 handful of chopped fresh parsley (optional) In a second large bowl mix: 1 1/2 cups of flour 2 tsps baking powder 2 grated courgettes 1/2 grated eggplant 2…
Tag: egg
Egg crepe wrapped in Nori
Egg crepe wrapped in Nori To make: In a small bowl whisk 3 eggs in a wee bit of water Pour a thin layer into a hot, dry (no oil), fry pan When bubbling, use a spatula to roll the egg When cooked, take off the heat Wrap in a sheet of Nori, you can…
Mini quiche
Mini Quiche This is an adaptation of a recipe I posted last week. Is super delicious and only takes minutes in the kitchen. To make: In a hot fry pan put: Wee bit of olive oil Place metal cookie cutter in pan Crack 1 egg inside cookie cutter Add a handful of chopped parsley and…
Egg and Salmon
Miss 8 is having a growth spurt. She’s already eaten a large bowl of overnight oats with fruit, yoghurt and nuts and complained she’s still hungry. So I cooked up this sucker. To Make: 2 eggs cracked inside a round cookie cutter and cooked in a fry pan, with a wee bit of olive oil…
Egg crepe wrapped in Nori
Egg crepe wrapped in Nori To make: In a small bowl whisk 3 eggs in a wee bit of water Pour a thin layer into a hot, dry (no oil), fry pan When bubbling, use a spatula to roll the egg When cooked, take off the heat Wrap in a sheet of Nori, you can…
Breakfast Greens
Breakfast Brain Food! Lots of green veges: silverbeet, celery, courgette and fresh basil, lightly sautéed in wee bit of butter, olive oil and loads of garlic. Served with an egg and your set for the morning 😊 Time in the kitchen: 5 minutes prep + 5 minutes cooking time
Blueberry Mini Pancakes
Blueberry Mini Pancakes. In a bowl put: 1 over ripe mashed banana, 2 eggs and 1 tsp vanilla essence. Mix well. Add 1/2 cup buckwheat flour, 1/2 cup gf flour mix, 2 tsps of baking powder and 1 cup blueberries. Mix. Add 1/4 cup milk. Mix gently. Cook in oiled fry pan (i used coconut…
5 Different Ways with Avocado
5 different ways with Avocado. Avocado’s are 50 cents each at our local Fruit and vege shop! So easy to make a quick nutritious snack or lunch. Here we have tuna and aioli, cream cheese and sesame seeds, sauerkraut and poppy seeds, smoked salmon and scrambled egg and aioli.
Baked Egg in Avocado
Quick lunch! Crack an egg into an avo pip hole. Throw under the grill for 5 to 10 minutes. Time in the kitchen: 2 seconds! Effort: nearly zero 😂
Feed Nourish Feast 