What is type 2 diabetes and what can we do to avoid getting it?

This is my dad with Mr 12 (when he wasn’t 12!) My dad had Type 2 Diabetes, so did my grandma (pictured above, with me when I was young-er) and my greatgrandparents! I’d bet everyone reading this knows someone with diabetes! So what is type 2 diabetes and what can we do to avoid getting…