To make: In a fry pan put: lots of garlic diced 2 onions diced olive oil Lightly pan fry until onion is translucent Add: 1 eggplant grated 2 courgettes grated 3 cups of beans of your choice 2 tsps of Italian mix herbs 1 tsps of smoked paprika 2 tsps of nutritional yeast 4 carrots…
Tag: courgette
Got a million marrows? Ten ideas on how to cook them so they’re yummy and not boring
Got a million marrows or courgettes? Looking for inspiration on how to cook them? Want to use them in a way that is more useful, then pretending they are a baby and pushing it around in a pram?! Well look no further! Here are TEN ideas on how to cook up that surplus courgette and…
Courgette/Eggplant Pizza
Pictured is Eggplant Lasagne, which is a variation on the courgette pizza. Simply switch courgette for eggplant and layer then up: eggplant slices, toppings and repeat 2 to 3 times and top with cheese. We have more courgette/marrow than we know what to do with. So for lunch yesterday, I sliced courgettes, put on pizza…
Courgette Rolls
Courgette rolls. Slice courgette thinly (I used a mandolin) Fill with something yummy, I used feta cheese, fresh basil and sun dried tomato but anything goes really, salmon, cream cheese, mushroom, olives, cherry tomato, hummus, sauerkraut, pesto…. Roll and pin with toothpick or bamboo skewer. Time in the kitchen 10 minutes. Great for an afternoon…
Courgette Pizza
We have more courgette/marrow than we know what to do with. So for lunch yesterday, I sliced courgettes, put on pizza toppings (tomato paste, fresh basil and parsley, sun dried tomatoes, cheese and a wee bit of bacon – but anything goes, really) and popped in the oven for 20 minutes. Time in the kitchen:…
Chicken Kebabs
Last night’s dinner: kebabs! So easy just chop, stab, grill. or BBQ 😊
Feed Nourish Feast 