To make: Put 3 tbsps gelatine in 1/4 cup water, mix and sit for ten minutes. In a pot mix well and bring to the boil: 1 tin of coconut cream and the gelatine mixture – mix well then add: 500 grams of frozen berries of your choice Bring to the boil, stir well so…
Tag: coconut
Chocolate ‘bounty’ bar
To make: In a bain marie, melt: 125 grams of good quality dark chocolate and 1 tbsp coconut oil In a bowl put: 2 cups desiccated coconut 4 tbsps coconut oil 1/4 cup honey Mix the ingredients well In a loaf style silicone or non stick pan pour in half the melted chocolate. Spoon the…
Coloured Coconut Chips
In need of cake decorations or a healthy snack for the kiddies? Try these coloured coconut chips! To make: Make a coloured juice by using left over water from boiling beetroot and mixing with a wee bit of honey or by boiling berries Soak coconut chips in juice Bake in the oven on 130 degrees…
Miss 10's frozen 'Picnic' bar
Miss 10 made this ‘Picnic’ bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the chocolate), gluten free, egg free and can be made dairy free too. So suitable for those with allergies and intolerances. This wee slice of deliciousness may be…
Anything goes Popcorn Muesli Bar
Popcorn muesli bar. This uses coconut oil to bind so needs to be kept in fridge and will melt in hot temperatures … then we call it popcorn muesli crumble Recipe: popcorn, cashews, coconut, raisins and spices: cinnamon, nutmeg, cloves. Then mix. Melt coconut oil, vanilla essence, Tbsp honey and mix into popcorn mixture. Press…
Strawberry Cups
Strawberry and coconut cups. Base: 1/4 cup of each: dried coconut, dates, nuts/ seeds of your choice (I used cashews). Whizz in food processor. Press in mini muffin tins so forms a wee cup. Topping: 5-6 strawberries, 1/4 cup coconut oil melted. Blend both ingredients and pour into pre-made cups. Stick in fridge. Time in…
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