Peach and Coconut Pudding To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix well and bring to the boil: The whizzed peaches 1 tin of coconut cream When hot add: 3 tbsp of gelatine Stir well to dissolve the gelatine…
Tag: coconut cream
Peach & Coconut Jelly
Peach and Coconut jelly! To make: Whizz til smooth: 1 425 gram can of peaches or fresh or stewed peaches in a similar amount In a pot mix well and bring to the boil: The whizzed peaches 1 tin of coconut cream When hot add: 3 tbsp of gelatine Stir well to dissolve the gelatine…
Miss 10's frozen 'Picnic' bar
Miss 10 made this ‘Picnic’ bar for our after dinner treat! Low in refined sugar (has 3 tbsps of honey in 20+ serves + the sugar in the chocolate), gluten free, egg free and can be made dairy free too. So suitable for those with allergies and intolerances. This wee slice of deliciousness may be…
5 delicious Ice Block ideas
Ice Blocks! 5 super easy iceblock treats for hot summer days (mostly) Sugar free, delicious and healthy! Simply whizz fruit of your choice, pour in iceblock moulds and allow to set overnight, in the freezer. Here we have raspberry + lemon juice and raspberry + banana with rock melon. Time in the kitchen: 5 minutes…
Chocolate Caramel Slice
Chocolate Caramel Slice To make the base: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups cashews 2 tbsp cocoa powder Rind of 1 orange Juice of 1 orange Press into a silicone slice tin. To make the caramel: Melt 100 grams of butter or coconut oil with 1 tsp of…
Rice Porridge
Breakfast on a Budget: Rice pudding! 4 cups (ish) rice 2 litres (ish) milk (can use part water if you want – I use full fat milk to help keep the kids fuller for longer and curb that dreaded sugar spike from the rice) 1 tin of coconut cream pinch of salt Bang in slow…
Amaranth Porridge with Stewed Figs & Walnuts
Slow cooked rice and amaranth porridge. Served with stewed pears and walnuts. Put rice and amaranth grains in the slow cooker with milk. Cook for 2-3 hours on low. Alternative: replace the amaranth with polenta. Just allow the rice to cook for an hour first, then add polenta. Rule of thumb is 1 cup grains…
Feed Nourish Feast 