Chickpeas and Quinoa

Vegan dinner inspo! In a fry pan heat: Precooked Quinoa and tinned chickpeas cooked inHalf a jar of passatta sauce1 red onion, dicedGarlicOlive oil1 tbsp nutritional yeast2 tsps of smoked paprikaSalt and pepper1 tsp of Tamari½ cup fresh chives Cook until no sauce is leftAdd blanched green beansDiced red capsicumFresh basil. Stir through and serve…

Cheese and herb Scones

To make the scones: In a food processor whizz to a fine crumb 1 tin of chickpeas drained 50 grams of butter 80 grams of cheese 1/3 cup of gf flour 3 garlic cloves 1 tsp rosemary 2 tsps nutritional yeast cracked black pepper 2 tsps of baking powder Mix until combined Roll into balls…

Thai Flavoured Chickpea meatless balls

We are trying to eat more legumes, mainly because they are cheap, but also healthy! These have a very strong flavour you wouldn’t even know they’re made from leftover lentils and chickpeas ☺ How to make: With a food processor or whizz stick Whizz: 2 cups of fresh coriander 3 cups legumes (we used lentils…

5 minute Spicy Chickpea's

Dinner in under 10 minutes! In a fry pan throw: olive oil, garlic, 1 tsp of each: tarragon, smoked paprika, parsley, rosemary , oregano and 1/2 tsp chilli flakes. Add 2 to 3 cups of precooked or tinned chickpeas. Stir well so chickpeas evenly covered in spices. Cook until chickpeas hot. Serve with salad. Time…

Moroccan Lamb and Chickpea Soup

Moroccan Lamb and Chickpea Soup To make : In a large pot bring to the boil: 3 cups of sprouted chickpeas 6 cups of chopped celery 1 leek chopped Leftover roast lamb 1 litre ish of lamb broth 2-3 tsps of Moroccan spice Salt and pepper to taste Time in the kitchen: 10 minutes prep…

Hummus

Hummus is super easy and there are so many combinations that work. I used dried chickpeas and soaked them over night. Then in my blender put in about 1 cup of chickpeas, roasted garlic, 1/2 tsp lemon juice, 1/2 tsp apple cider vinegar , salt, pepper and olive oil. Then blended til I had the…