Stir fry with broccoli 'rice' & cashews

Leftover roast beef stir fried with broccoli ‘rice’, purple cabbage and topped with roasted cashews and spring onions. To make: Chop 1 onion and garlic. Cook in hot fry pan with oil (I used sesame for flavour). Chop leftover meat or make it vegetarian and add beans. Add to pan. Chop 4 courgettes. Add to…

Stuffed Capsicum

Early lunch at uni before I do a 3 hour lab. Stuffed capsicum and a treat beetroot and ginger juice from little bird. How to make: Blend cauliflower to rice consistency add basil and garlic. Whizz a bit more. Cook lightly in fry pan for 5 minutes. Add lemon juice and season. Add spring onions,…