Pumpkin and Lentil Soup

To make: In the slow cooker put: 2 litres of stock or broth 8 carrots chopped ½ a pumpkin peeled and chopped 5 tbsp olive oil 5 tbsp curry powder or similar 4 cups of split red lentils Garlic 2 onions chopped Salt, pepper and chilli to taste Cook in the slow cooker for around…

Raw Carrot cake

To make: In a whizzer, whizz til smoothish: 1 1/2 cups raisins 2 cups walnuts 1 tsp of mixed spice or cinnamon 1tsp coconut oil Once whizzed add 1 1/2 cups grated carrot. Whizz gently, til just mixed. Roll mixture into pattys. Spread cream cheese icing on the top. Layer as desired. Sprinkle the top…

Beetroot & Bacon Seed Crackers & carrot & Rosemary Seed Crackers

Seed crackers with zing. I made my seed crackers recipe and halved the mixture into 2 bowls. In one bowl I added 1 medium grated carrot, oregano, rosemary and paprika. In the other bowl I added 1 finely grated beetroot, 1.5 rashers of bacon and 1/4 cup Parmesan cheese. Then cooked both batches as per…

Roast Pumpkin, Carrot & Beetroot glazed with Honey & Ginger Marinade

Roast pumpkin, carrot and beetroot glazed with a honey and ginger marinade and served with sausages. To make the marinade: in a single serve sized whizzer put: 1/4 cup oil (I used olive) 1 large piece of fresh ginger, salt, pepper, 1 tbsp honey and as many garlic cloves you can be bothered peeling (I…

Beetroot, Carrot & Ginger Juice

My early morning post breakfast pick me up, before I head into the hospital for my first full day of placement! Beetroot, ginger, carrot and apple juiced last night. I don’t generally advocate drinking your food, but this is great for a treat. Plus I added lots of ginger so it’s got quite a kick…