Macadamia Bliss Balls If you don’t have access to macadamia’s, use cashews and the macadamia oil will provide the flavour. You can pick it up at your local supermarket and it tastes amazing! To make: In the whizzer whizz til smoothish: 1/2 cup raisins 1 cup macadamia’s or cashews 2 tbsp of macadmia oil 1…
Tag: Blissballs
14 Delicious Party Food Ideas
This was my daughters’ Birthday Party Food, when she turned 8. From the top: Popcorn, Cherry tomatoes and cheese on toothpicks Bliss Balls Smoked salmon and cream cheese on cucumber Roasted Almonds with Tamari Boysenberry and Passionfruit jelly Fresh Coconut pieces Stuffed Eggs Fruit skewers Strawberries dipped in chocolate Drinks (not pictured) was chocolate and…
6 Nut Free Lunchbox treats
1. Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower seeds 2 tbsp cocoa powder Rind of 1 orange Juice of 1 orange Roll into balls. Cover with desiccated coconut. Time in the kitchen: 15 minutes Store in the fridge or freezer…
Licorice Bites
Licorice Bites. These taste just like licorice – the kids will love them! To make: Melt: 100 grams of butter or coconut oil ½ cup peanut butter 2 tbsp blackstrap molasses 1 tsp vanilla essence 1 tsp dark brown sugar (optional) Allow to bubble for a few minutes. Mix ingredients well. When cooled whizz with:…
Boysenberry Tongues or Fingers
Boysenberry Tongues. These are a variation of the feijoa Bliss balls I made yesterday, but a bit yummier! Nut free and seed free, dairy free and no dried fruit! To make: Whizz: 3/4 cup of defrosted boysenberries 2 cups rolled oats 3 tbsp chia seeds. Whizz and allow to set for 10 minutes. Bring to…
Chocolate and Orange Blackbean Bliss balls
Chocolate and Orange Blackbean Bliss balls To make: Whizz til smooth: 1 tin of drained blackbeans 2 cups raisins 2 cups sunflower seeds 2 tbsp cocoa powder Rind of 1 orange Juice of 1 orange Roll into balls. Cover with desiccated coconut. Time in the kitchen: 15 minutes Store in the fridge or freezer Makes…
Feijoa Bliss Balls
Feijoa Bliss Balls Nut, seed, dairy and dried fruit free! In a pot bring to a boil: 2 heaped tbsps of coconut oil 1 tbsp honey Whizz: 1 cup oats 1 cup feijoas (peeled) 1/2 cup desicated coconut Add coconut oil and honey. Mix so combined Roll into balls. Put in fridge to set. Eat…
8 Fabulous Lunchbox Treats
Most of these recipes are low refined sugar and are made from whole foods, so they are packed with nutrients but are very energy dense! Depending on your kids needs they may need small amounts or larger pieces. Most kids don’t actually need biscuits and muesli bars and other treats in their lunchboxes, so if…
🍓🍓The Secret to making Bliss Balls🍓🍓
🍓🍓The Secret to making Bliss Balls🍓🍓 Bliss Balls are so easy to make and the recipe can easily be adjusted to suit what’s in your pantry and your preferred tastes. And you don’t have to have a food processor to make them!…(tharr be more) So here’s a basic bliss ball mix that you can use…
Chocolate Fat Bombs
Fat Bombs! Miss 9 has had a growth spurt and is looking a bit too skinny. This is our go to snack for when the kids need a calorie boost. In the whizzer put: 1 1/2 cups sunflower seeds, 1 1/2 cups of cashews, 1 1/2 cups dates or raisins, 1/4 cup of macadamia oil,…
Feed Nourish Feast 