In a pot melt: 75 grams of butter Add: 2 over ripe bananas, mashed 1 tsp vanilla essence 2 eggs 2 tbsp of sugar or honey Mix well. In a whizzer/bullet/food processor whizz til smoothish: 1 cup almonds 3/4 cup walnuts Add to the banana mixture: ground nuts 1/4 cup gf flour (I used the…
Tag: banana
Hot Banana Pudding
To make: In a wee cup mix well: 2 tbsp corn flour 2 tbsp of milk In a pot heat: 2 eggs, whisked 2 cups of milk 2 mashed bananas (or whizzed if you want a smooth texture) 1 to 2 tbsp honey/sugar/sweetener of your choice 1 tsp vanilla essence When hot add the cornflour…
Banana Bread
To make: In a bowl mix until thick and creamy: 50 grams of melted butter or df substitute 2 eggs 1 mashed banana 1 tsp vanilla essence 2 tbsp brown sugar (or similar) Add: 1 cup walnuts ground 1 cup almonds ground 2/3 cup gf bread mix OR 2/3 cup rice flour and 1/3 cup…
Banana Ice cream
Tried banana ice cream yet? I’m sitting by the pool eating banana chocolate chip ice cream! Ideal on a hot day like today 🌞 Dairy free, low refined sugar and delicious! Using a stick blender or food processor whizz until smooth: 3 frozen bananas, 6 pieces of dark chocolate, 1 tsp of vanilla essence and…
Blueberry Mini Pancakes
Blueberry Mini Pancakes. In a bowl put: 1 over ripe mashed banana, 2 eggs and 1 tsp vanilla essence. Mix well. Add 1/2 cup buckwheat flour, 1/2 cup gf flour mix, 2 tsps of baking powder and 1 cup blueberries. Mix. Add 1/4 cup milk. Mix gently. Cook in oiled fry pan (i used coconut…
Mango & Lime Frozen Yoghurt
Mango and Lime Frozen Yoghurt! Delicious after a hot nearly summers day. A variation on the berry ice cream we had the other day. 2 frozen bananas, frozen mango, lime juice and plain unsweetened yoghurt. Whizzed in the food processor. Time in kitchen: under 5 minutes.
Sneaky Avocado Pudding
“What’s for Breakfast?” “Avocado Pudding.” “Yuk! That sounds disgusting! I don’t want it!” *serves breakfast* “Just kidding. It’s chocolate pudding.” “Yum! Can we have more?” With kids, it’s all in how you spin it 😂 To make: Whizz two ripe avocado’s, 1 ripe banana, 1 tsp honey, 1 tsp vanilla essence and 1 tbsp cocoa….
Feed Nourish Feast 