Intolerance and allergy: what are they?

I’ve had quite a few people ask me about the difference between allergies and intolerance’s. So I thought I would re-post this blog on allergies and intolerance’s with a few extra bits of info, for those of you that want it. There is a lot of confusion between what allergies actually are and what it…

Rainbow Jelly Cake

Rainbow Jelly Cake For each layer you will need: 1 1/2 to 2 cups of fruit (frozen, tinned or fresh), 100 ml of water or juice, 3 tsps of gelatine and 1 tsp of sugar (optional). Different colours work best to make the layers look more distinct. Each layer needs to be made separately and…