RESOURCE GUIDES

A low cost service for the ‘do it your-selfers’ who enjoy figuring things out on their own or for those needing a dietitian service on a budget.

What you get is: a full length, extensive resource on specific conditions to help you navigate your way through the facts versus fiction. It’s easy to read with straight forward info and practical tips and loads of recipe and meal ideas.

Cost is $35.00 and is the equivalent amount of information you would get in 2 to 3 one on one sessions with me, which is normally valued at $250+. This is perfect for those needing nutrition input, on a budget.

Format is blog style on my website and you get an individual code which gives you unlimited access for one year. To purchase, fill in your details in the contact form at the bottom of the page.

Your Coeliac Bible is a comprehensive, in depth, practical guide to going gluten free. Perfect for people with a new or recent coeliac disease diagnosis who are learning to navigate the gluten free world. It covers coeliac disease, what gluten is, how to read labels, manage social situations and give you a tonne of meal ideas, baking ideas and cooking tips.
Cost is $35 – to purchase fill in your details in the contact form below.

A low cost service for the ‘do it your-selfers’ or for those needing a dietitian service on a budget.
The IBS and FODMAP’s Resource Guide is a full length, extensive resource that covers every aspect of IBS and how to follow a FODMAP diet. It’s easy to read with straight forward info on how to go about doing a FODMAP’s protocol, including how to reintroduce foods back into your diet. It answers common questions, as well as practical tips and loads of meal ideas and food lists.
Cost is $35.00 and is the equivalent amount of information you would get in 2 to 3 one on one sessions with me, normally valued at $250+
Preview for IBS Resource Guide Available here
Reduce your blood sugar levels with a simple, easy to read guide, that covers everything you need to know for managing Type 2 diabetes with food and nutrition. This guide contains loads of meal and snack ideas, reading food labels, how certain foods effect blood sugars, how diabetes effects the body and how we can improve our health.
Cost is $35.00 and is the equivalent amount of information you would get in 2 to 3 one on one sessions with me, normally valued at $250+
Preview for The Type 2 Diabetes Resource Guide Available Here

COMING SOON! Resource Guides for PCOS and Vegetarian Diets!

Got a condition and want a resource guide for it? Fill in the form below and send in a request.

How to purchase your Resource Guide

Simply fill in the form and I will send you the online payment details. With proof of payment, you will receive your individual password to access your resource. PDF versions will be available on request.