gluten free, egg free, dairy free, vegetarian, low sugar – swap the gelatine in the topping for Irish Moss or similar to make it vegan. To make the base: In a food processor whizz til smooth: 1 1/2 cups cocoa butter 1 tsp lemon juice 1 cup cashews 1 cup dates 1 tin of coconut…
Category: VEGAN/VEGETARIAN
Make your own Sushi
How to make the rice: In a pot boil 1 cup of *sushi rice with 2 1/2 cups water. Allow to boil until the water is nearly gone. Turn off the heat, put a lid on it and allow it to sit for 10 to 15 minutes. Add a pinch of sugar, salt and 3…
Vege Frittata
To make In a large bowl whisk together: 10 eggs 1/2 cup milk 1 cup cheese salt, pepper and chili to taste 1/2 tsp fried mustard 1 handful of chopped fresh parsley (optional) In a second large bowl mix: 1 1/2 cups of flour 2 tsps baking powder 2 grated courgettes 1/2 grated eggplant 2…
Berry and Coconut Jelly
To make: Put 3 tbsps gelatine in 1/4 cup water, mix and sit for ten minutes. In a pot mix well and bring to the boil: 1 tin of coconut cream and the gelatine mixture – mix well then add: 500 grams of frozen berries of your choice Bring to the boil, stir well so…
Eggplant chips!
Eggplant chips! Slice eggplant into wedges,Dip wedges in egg (lightly beaten)Dip in mix of:3 tbsp corn flour,1 tsp smoked paprika1 tsp oreganoSalt, pepper and chilli to taste3 tbsp grated parmesan (optional) Pan fry and serve immediately 🤗
Chocolate and Boysenberry Vegan Cake
Whizz til smooth: 2 cups of cashews (allow to soak in water for a few hours, then drain)½ cup coconut oil 1 tin of coconut cream1/2 cup honey (or sugar to make it vegan) Halve the mixture and in one half add:2 tbsps freeze dried boysenberries and mix until smooth. In the second half add…
Chickpeas and Quinoa
Vegan dinner inspo! In a fry pan heat: Precooked Quinoa and tinned chickpeas cooked inHalf a jar of passatta sauce1 red onion, dicedGarlicOlive oil1 tbsp nutritional yeast2 tsps of smoked paprikaSalt and pepper1 tsp of Tamari½ cup fresh chives Cook until no sauce is leftAdd blanched green beansDiced red capsicumFresh basil. Stir through and serve…
Meatless Balls
Vegetarian meat(less)balls I just threw ingredients in the food processor. Whizzed til smoothish. Rolled in balls in flour and pan fried in olive oil. Ingredients:2 tins of cannellini beans, drained400 grams mushrooms1/4 cup sundried tomatoes2 tsps smoked paprika1 tbsp nutritional yeast,Salt, pepper,chilli to taste3 tbsp pasta sauce2 tsps lemon juice2 tsps dried oregano2 cups cooked…
Vegan peanut butter and chocolate cheese cake
Vegan peanut butter and chocolate cheese cake Omg this is AMAZING! To make: Pour melted chocolate over the bottom of a lined cake tin. Set in fridge. Whizz til smooth: 2 cups of cashews (allow to soak in water for a few hours, then drain)½ cup coconut oil or cocoa butter1 tin of coconut cream1…
Avocado Mousse Cake
Avocado Mousse Cake
Feed Nourish Feast 