Make your own Sushi

How to make the rice: In a pot boil 1 cup of *sushi rice with 2 1/2 cups water. Allow to boil until the water is nearly gone. Turn off the heat, put a lid on it and allow it to sit for 10 to 15 minutes. Add a pinch of sugar, salt and 3…

Caramelised Onion Jam

Caramelised Onion jam We use this as a topping on pizza or sandwiches or spooned on top of mashed potato or as a dip for vegetable wedges or in stuffed potatoes or just spooned straight in. It looks better with red onions (which I didn’t have) and balsamic vinegar makes it look a nice dark…

Vege Frittata

To make In a large bowl whisk together: 10 eggs 1/2 cup milk 1 cup cheese salt, pepper and chili to taste 1/2 tsp fried mustard 1 handful of chopped fresh parsley (optional) In a second large bowl mix: 1 1/2 cups of flour 2 tsps baking powder 2 grated courgettes 1/2 grated eggplant 2…

Eggplant chips!

Eggplant chips! Slice eggplant into wedges,Dip wedges in egg (lightly beaten)Dip in mix of:3 tbsp corn flour,1 tsp smoked paprika1 tsp oreganoSalt, pepper and chilli to taste3 tbsp grated parmesan (optional) Pan fry and serve immediately 🤗

Pea and Ham Soup

To make pork broth: Buy pork roast or chops with bones in. Cook and eat. Put leftover bones in slow cooker, fill with 1.5 to 2 litres of water, 1 – 2 capfuls of apple cider vinegar and ¼ tsp salt. Cook on low for 8 to 12 hours. To make the soup: Boil: 2…

Pumpkin and Lentil Soup

To make: In the slow cooker put: 2 litres of stock or broth 8 carrots chopped ½ a pumpkin peeled and chopped 5 tbsp olive oil 5 tbsp curry powder or similar 4 cups of split red lentils Garlic 2 onions chopped Salt, pepper and chilli to taste Cook in the slow cooker for around…

Leek And Potato Soup

In a large pot put: 25 grams of butter or olive oil 2 tbsp nutritional yeast salt and pepper to taste 1 leek chopped 5 celery sticks chopped Cook until leeks and celery are soft. Meanwhile in another pot: Boil 5 to 6 medium sized potatoes until cooked. When potatoes are cooked: Add: two tins…

GF Fruit Bread

It took 5 goes but I’ve finally nailed it! Fruit Bread – Hot Cross Bun Style! Gf, wheat free, df, nut free, egg free and you don’t need a bread maker! To make: In a bowl put: 1/2 cup Chickpea flour 1 cup Psyillium husk 1/2 cup Chia seeds 1 cup Sesame seeds 1 cup…

Tamarilo Chutney

To Make: In a pot put: 1 red onion diced 1 tsp of butter or olive oil. Cook until onion translucent. Add: 15 (ish) medium sized tamarilo’s, 2 tsps of molasses 2 tsps lemon juice salt and pepper (to taste) 1/4 cup water Cook until sauce is thick and tamarilo’s are soft (about ten minutes)…

Aioli

Aioli! I realised today that I put aioli in everything but haven’t actually put up a recipe 😨 So here it is! You will need a whizz stick and a container with lid to make it and store it in. In container put: 1 egg, 1/4 tsp dry mustard, salt, pepper, roast garlic (optional but…