Black Bean Brownie.
Make them into a celebration treat. Cut them into egg or bunny shapes and let your kids decorate them.
Low in refined sugar and gluten and dairy free.
How to make:
In the food processor put:
1 tin of black beans drained,
3 heaped tbsp’s of cocoa powder,
1/2 cup strong coffee or 75 grams butter
1 tsp of vanilla essence and
3 tbsp of brown sugar or honey.
1/4 cup walnuts
Add 2 tbsp of flour (we used a gluten free mix).
1/2 tsp baking powder and
60 grams of dark chocolate.
Put mixture in silicone slice tin. Bake in oven on 180 degrees for 30 minutes.
Time in the kitchen: 10 minutes plus cook time 😋