Muesli bar for the lunchbox!
In a large bowl assemble muesli ingredients about 6 to 7 cups of ingredients of your choice
This recipe is very adaptable, but smaller pieces will help the muesli bar stick together.
Seeds and nuts (raw or roasted)
Dried fruit chopped or whole
Cereals: puffed rice, buckwheat, oats etc
In a pot melt:
100 grams of butter or coconut oil
½ cup honey
1 cup peanut butter
Stir so well mixed and doesn’t burn
Heat until bubbling for 5 minutes
Take off the heat and pour over muesli mix
Stir so well mixed
Press firmly into slice tin
Refrigerate to set