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Blueberry Chia Jam

Posted by fastfeastswithelise on October 2, 2016

To make:

Simply boil up blueberries until soft.

Mash with a fork.

Stir in 2 -3 tbsps of chia seeds.

Allow to set for 5 to 10 minutes.

Smear on buttered toast or serve with yoghurt.

Time in the kitchen: 5 minutes + set time

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BlueberriesblueberryChia Seedsfruitgluten freejamkidssugar free

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Feed Nourish Feast – Nutrition with Elise

Feed Nourish Feast – Nutrition with Elise
When my daughter was in year 6 in primary school she got really sick, she missed heaps of school and lost heaps of weight. She was so thin all her bones stuck out.
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